Welcome to PG FITNESS COACHING

Discover the power of science-backed fitness coaching that combines training, nutrition, and rehab expertise. Our personalized programs are designed for lasting results, with 1:1 sessions, online coaching, studio sessions, and boot camps.

Services

1:1 Personal Training

Customized workout plans and expert guidance for lasting results. Train safely and effectively with our 1:1 Personal Training service.

Online Coaching

Stay motivated and on track with personalized online workout plans and virtual support. Achieve your fitness goals from anywhere with Online Coaching.

Studio Sessions

Experience energizing group workouts with a variety of exercises to improve your fitness levels and overall well-being. Join our Studio Sessions today.

Frequently Asked Questions

What sets PG Fitness Coaching apart from other fitness coaches?

PG Fitness Coaching stands out for its science-backed approach that combines training, nutrition, and rehab expertise. Our personalized programs and expert guidance ensure lasting results for our clients.

Do you offer nutrition guidance as part of your services?
Yes, nutrition guidance is an integral part of our services. We provide customized nutrition plans to complement your fitness goals and enhance your overall health.

Can I book a trial session before committing to a package?

Yes, we offer a trial session for new clients to experience our services before committing to a package. Contact us to schedule your trial session today!.

“I have never felt stronger and more confident in my body since I started training with PG Fitness Coaching. The results speak for themselves, and I couldn't be happier with my progress.”

Matea

Contact us

Reach out to us through the contact form below to start your fitness journey today!

About us

At PG Fitness Coaching, we believe in the power of science-backed fitness coaching to transform lives. With a Level 3 PT certification and a biomedical background, our founder designs safe and effective programs to help clients achieve lasting results. Whether you're looking to improve your strength, lose weight, or enhance your overall health, we're here to support you every step of the way.